Category Archives: Mind-Body

Hold on! Let go! Task Positive and Task Negative.

I can remember it as if it were yesterday; puberty and that feeling of longing. I had to get a girlfriend. It completely occupied my daytime and nighttime thinking. There was something about this extraordinary, hormone-induced longing which sent out … Continue reading

Posted in Authenticity, Coaching, Concentration, Congruence, Creativity, Inner Game, Mental Training, Mind-Body, Performance Training, Teaching, Work/Life Balance | Tagged , , , | 2 Comments

Thermals. A Metaphor for “Ease” in Singing and in Life.

I doubt if there’s anyone who would deny that life is hard, at least sometimes. Yet these same individuals will also doubtlessly admit that on some hours, on some days, things flow with ease. One of my voice teachers, one … Continue reading

Posted in Authenticity, Coaching, Creativity, Emotional Intelligence, Gesang, Gesangslehrer, Gesangspädagogik, Inner Game, Learning, Mental Training, Mind-Body, Pedagogy, Performance, Performance Training, Uncategorized | Leave a comment

Caffeinated Calmness

You know that feeling of being charged up, ready for action, batteries all at 100%, yet at the same time feeling a profound inner stillness? In younger years, I thought the two states were mutually exclusive. Lately I’ve been experiencing … Continue reading

Posted in Audition, Authenticity, Coaching, Creativity, Ecstasy, Ecstatic Living, Gesang, Gesangslehrer, Gesangspädagogik, Lessons, Mental Training, Mind-Body, Music, Oper, Opera, Performance, Performance Training, Singing, State, Stillness, Uncategorized | Tagged , , , , , | Leave a comment

That Striving for Perfection– KINTSUKOROI, Wabi-Sabi, Mahayana Buddhism and whatever else

Evan Bortnick       http://musa-vocalis.de/ Gesangsunterricht Wiesbaden It’s that growth impulse in human beings which I find fascinating. Biological growth and psychological growth follow patterns that we can influence, to be sure. When we’re not consciously influencing (learning, working out, dieting, practicing) … Continue reading

Posted in Art, Authenticity, Coaching, Congruence, Fitness, Focus, Love, Mind, Mind-Body, Singing | Tagged , , , , , | Leave a comment

Quick-and-Dirty vs. Slow-and-Detailed

Evan Bortnick       http://musa-vocalis.de/ Gesangsunterricht Wiesbaden As we all know, there are COUNTLESS ways to perceive “Reality”. One thing’s for sure; how we perceive “Reality” determines both how we feel and how we behave. I’m sure you’ve also noticed that it’s … Continue reading

Posted in Communication, Concentration, Congruence, Emotional Intelligence, Focus, Inner Game, Intelligence, Mind, Mind-Body, NLP, Presence, Thinking | Tagged , , , , , | Leave a comment

Motility and Mobility

Evan Bortnick       http://musa-vocalis.de/ Gesangsunterricht Wiesbaden It’s always been a particular fascination of mine how singers move. The raised shoulders, the furrowed eyebrows, the tensed upper lip, the pelvic wave all have both an emotional expression AND a very specific technical, … Continue reading

Posted in Authenticity, Breath, Breathing, Communication, Concentration, Congruence, Fitness, Lessons, Mental Training, Mind-Body, Opera, Pedagogy, Performance, Self Expression, Singing, Speaking, Stillness, Voice | Tagged , , , , , | Leave a comment

Terminology, Semantics and “The MIND”

Evan Bortnick           http://musa-vocalis.de/ Gesangsunterricht Wiesbaden It fascinates me over and over again how we use terminology and yet it’s not REALLY clear what is meant and what is not. Take the word “MIND”. If we are going to separate “Mind” … Continue reading

Posted in Audition, Authenticity, Communication, Congruence, Emotional Intelligence, Emotional Transparency, Fitness, Inner Game, Intelligence, Mental Training, Mind, Mind-Body, Music, NLP, Pedagogy, Performance, Presence | Tagged , , , , , , , , , | 1 Comment